Client Highlights
.jpeg/:/rs=w:900,cg:true,m)
.jpeg/:/rs=w:900,cg:true,m)
.jpeg/:/rs=w:896,cg:true,m)
.jpeg/:/rs=w:898,cg:true,m)
.jpeg/:/rs=w:896,cg:true,m)
.jpeg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:956,cg:true)
.jpeg/:/cr=t:10.56%25,l:0%25,w:100%25,h:56%25/rs=w:896,h:896,cg:true)
.jpeg/:/rs=w:912,cg:true,m)
.jpeg/:/cr=t:7.15%25,l:0%25,w:100%25,h:56.64%25/rs=w:1160,h:1160,cg:true)
.jpeg/:/cr=t:32.74%25,l:0%25,w:100%25,h:62.02%25/rs=w:1179,h:1179,cg:true)
.jpeg/:/cr=t:24.87%25,l:0%25,w:100%25,h:50.25%25/rs=w:804,h:804,cg:true)
.jpeg/:/cr=t:32.41%25,l:0%25,w:100%25,h:58.63%25/rs=w:938,h:938,cg:true)
.jpeg/:/cr=t:26.96%25,l:0%25,w:100%25,h:56.38%25/rs=w:902,h:902,cg:true)
.jpeg/:/cr=t:37.78%25,l:1.4%25,w:80.65%25,h:45.36%25/rs=w:900,h:900,cg:true,m)
.jpeg/:/cr=t:21.17%25,l:0%25,w:100%25,h:58.25%25/rs=w:932,h:932,cg:true)
Ways to work with me
1-1 Personal Training
Looking for a Personal Trainer in Milton Keynes? Do you want to lose fat, tone up, build your confidence and take back control of your lifestyle?
I will educate, support & guide you into achieving your desired goals & constantly take steps forward to keep improving.
Your goals become mine, so you can be confident that I will never give up on you and never let you give up on yourself
52 Day Challenge
You may have thought that you need to have a 1-1 coach for you to achieve your dream goal. This isn't the case!
What you need is Accountability, and that's exactly what I give you every single day with my Online Coaching Programme.
52 Days To Change Your Life!
That's my Guarantee!
Click the button below to find out more!
Coaching Structure
1) Foundation
1) Foundation
1) Foundation
Beginning to understand your current calorie intake & what your diet looks like. Increasing daily activity & beginning to feel more energised are the first steps to success.
Including workouts into your schedule, taking into account your training experience & any previous injuries you may have had.
All of the thinking is taken away from you & you just need to implement it.
2) Build
1) Foundation
1) Foundation
Once you have begun to establish a routine with workouts, nutrition & daily activity it is time to step it up a level & really work on improving confidence.
This can be done in the gym or at home but will include resistance training & progressive overload.
Support & guidance are with you every step of the way.
3) Finale!
1) Foundation
3) Finale!
After weeks & months of doing all of the tasks we have now made habits you'll feel like a different person.
- Strength Increased
- Confidence Increased
- Fat Loss
- Muscle Definition
You will also feel the independence that you can take this on yourself to the next stage.
30 Day Love it or Leave it!
Fill out this 2-Min Enquiry Form to find out more about my trial period!