Legal

Terms of use

These terms apply when you use Shift 6 website, download free resources, create an account or buy access to the programme. By using the site, you agree to these terms.

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Programme access

Shift 6 is a six-week online fitness programme for adults. Programme access is personal to the purchaser and must not be shared, copied, resold or made available to another person.

Keep your account credentials secure. You are responsible for activity that takes place through your account.

Health and fitness disclaimer

The programme and free resources provide general fitness and nutrition information. They are not medical advice, diagnosis or treatment and are not a substitute for guidance from a qualified healthcare professional.

Before starting a new exercise or nutrition programme, consult a qualified healthcare professional, especially if you have an injury, medical condition, are taking medication or have any concerns about your health. Stop exercising and seek medical advice if you feel unwell, dizzy or experience pain.

Payments and refunds

Programme purchases are processed securely by Stripe. Prices and any available refund terms are presented during checkout. Please review them before completing your purchase.

Acceptable use

Use this website lawfully and respectfully. Do not attempt to access another person's account, interfere with the site, upload harmful material or use the content in a way that infringes rights or breaks applicable law.

Intellectual property

The programme materials, guides, videos, branding and website content belong to Shift 6 or its licensors. You may use them for your personal, non-commercial use only. You may not reproduce, distribute, modify or publicly share them without written permission.

Third-party services

The site may link to, or use services operated by, third parties. We are not responsible for the content, availability or privacy practices of external services. Their own terms and policies apply.

Liability

To the extent permitted by law, Shift 6 is not liable for indirect or consequential loss arising from your use of the website or programme. Nothing in these terms excludes liability that cannot legally be excluded.

Changes to these terms

We may update these terms when our services change. Continued use of the website after changes take effect means you accept the updated terms.

Contact

For questions about these terms, please contact us through the website contact options.